We're all aware we can use more antioxidants. Up your antioxidant status with chlorophyll Upping nutrients like chlorophyll just helps things along. The body is really good at detoxifying itself. Specifically, chlorophyll binds to toxins that the liver breaks down so that they can then be expelled more efficiently from the body.īy accelerating the elimination of unwanted toxins from the body, chlorophyll helps support a healthy liver.Īnd when our detox system is functioning optimally, all the natural systems in our body are given a strong foundation to operate at their best. This is because chlorophyll helps turn on certain enzymes involved with detoxification in the liver. Chlorophyll to support the body's natural detox pathwaysĪnother benefit to chlorophyll is that it helps to support your body's natural built-in detox pathways. So it's often considered a good source of this mineral.Īnd given that 80% of the adult population is not optimal in their magnesium status, eating chlorophyll rich green veggies and drinking matcha tea is a way to get more of this mineral through your diet. Let this sink in for one moment.Įverything from metabolism, to melatonin production (deep sleep), manufacturing hormones, and even muscle contractions rely on adequate magnesium levels in the body.Īt the center of each chlorophyll molecule is magnesium. Magnesium is involved in over 400+ biological processes in the body. Magnesium is just one these powerful nutrients but it's not insignificant. So instead of isolated chlorophyll tablets, why not get as many nutrients as you can? The more nutrients we get, the more optimal our mind and body will perform. Especially, ceremonial grade matcha tea leaves that are strictly shade grown to increase their chlorophyll content (more on this later!). There's a reason why you want your health promoting chlorophyll from food sources. The benefits of chlorophyll and nutrient density Matcha's cast of micronutrients support your total body health and compound the benefits of also being rich in chlorophyll. The first reason is that matcha has many other compounds in it that work synergistically with the chlorophyll to promote vibrant health.īeyond the chlorophyll in matcha, you'll get supporting nutrients naturally from the tea leaves - fiber, phytonutrients, and antioxidants like EGCG. Why chlorophyll in matcha stands above the rest. So one of the other ways you can get more chlorophyll, beside eating more nutrient dense greens, is by having a daily cup of matcha tea. Or even green, sightly brown water, that tastes like dirt. It's often added to water in the form of dissolvable tablets. The opposite is also true - fake and more processed foods are linked to poor health.īut for some reason everyone is trying to promote chlorophyll from algae. Since this plant compound is found in greens, striving to get more chlorophyll means your diet will be full of whole and real plant foods that can lay a foundation for total body health. The major bonus here is that anything green is also super nutrient dense too. This means that any veggie that looks healthy and green has high amounts of the nutrient chlorophyll. Plants use it for the absorption of light in photosynthesis so they can create energy. So what is chlorophyll, actually?Ĭhlorophyll is what makes plants green. Even better than the barrage of chlorella and spirulina products that all the beauty sites are raving about right now. Read on to learn why matcha could be nature's best source for chlorophyll. You'll get the major benefits that chlorophyll has to offer the way nature intended.getting your greens in. So you can forget about having to chug down those expensive chlorophyll drops that taste like a mouth full of grass. If it's a plant.and it's has chlorophyll. How do you know something has chlorophyll?
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